Archive - Intereating

What is wellness? pt. 1

How running, farming, and meditation reveal—and resist—individualism

May 5 •

March 2025

Inviting you to the me + white supremacy book circle

Grounded in Layla F. Saad's Me and White Supremacy, a community-supported 3 month journey to kickstart your life-long anti-racism work.

Mar 10 •

January 2025

Emerging from the "great boundaries" of the Plum Village Rains Retreat

A check-in after 2 1/2 months at the Zen Buddhist monastery Plum Village in Southern France.

Jan 20 •

December 2023

Six months of regenerative farming and okonomiyaki

My beginnings as a regenerative farmer in Tennessee and my take on okonomiyaki- Japanese cabbage pancakes.

Dec 31, 2023 •

August 2023

A celebration for apples

Come stay in the colorful mountains of Chattanooga for a weekend of reveling in all things apples: via shared meals, an apple orchard tour, apple…

Aug 13, 2023 •

May 2023

Savannah: picnics and biscuits

May 17, 2023 •

April 2023

Discovering Plum Village

My first visit to Plum Village and modes of exploring Thich Nhat Hanh's teachings (featuring book recommendations)

Apr 24, 2023 •

Cultivations of a mindful farmer

Reflections from Mindful Farm in Chiang Mai, Thailand

Apr 11, 2023 •

Vectors of sustenance and reciprocity

Apr 7, 2023 •

Farming, eating, and meditating

My first days at Mindful Farm in the countryside of Chiang Mai, Thailand

Apr 3, 2023 •

March 2023

Eating: a medium for mother-daughter bonding

How three weeks of eating and cooking our way through Southeast Asia has brought my mom and I closer together.

Mar 27, 2023 •

From the rice fields of Siem Reap, Cambodia

Learning about Cambodia's history, biking the countryside, and taking a Khmer-style cooking class.

Mar 20, 2023 •

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